Nutrition Talks

-All in-person Nutrition Talks sessions have been cancelled for the Spring 2020 semester.

-Login to your MSU Employee Office 365 account and access our new digitally recorded Nutrition Talks sessions!

Nutrition Programs

Nutrition Talks - Spring 2020

Are you interested in learning about the latest nutrition “hot” topics? If so, then you are in luck as we have some excellent Nutrition Talks planned for the Spring 2020 Semester! All Nutrition Talks are free for attendees and are presented by registered dietitians and/or students in our dietetics program.

Cost: Free! **Registration is required**

Type 3 Diabetes: An Overview

Tuesday, January 28th (5:15 – 6:30 PM)

Could our lifestyle habits lead to the development of Type 3 Diabetes? In this interesting session, we will review the hypothesis that Alzheimer’s disease is actually caused by a form of insulin resistance in the brain. You will learn how high blood sugars can lead to decreased cognitive function as well as how dietary choices, physical activity patterns, and genetics are associated with brain health. Finally, strategies for decreasing the risk of Type 3 Diabetes will be presented.

Location: Magers Health & Wellness Center, Room 100

Presenter: Leah Brooke, RDN, LD; graduate assistant for Employee Wellness

Food and Sustainability

Available online!

Citizen Scholar Award recipient Stephanie Urich will present over an extremely relevant topic: how to support and cultivate a sustainable diet, both on a personal and societal level. In this session, you will learn how to protect and enhance natural resources, reduce food waste, and create a meal plan that is tasty and sustainable. You will also learn how to grow your own foods through the use of container gardens, kitchen gardens, and productive pets. Finally, Stephanie will overview resources we have right here in Southwest Missouri that support sustainable food production.

Presenter: Stephanie Urich, ddietetics and psychology student and 2019-2020 Citizen Scholar recipient

Click to following link to view the presentation: Food and Sustainability

  • The presentation is 43 minutes in length and housed in Microsoft Stream. Stream is a secure video service that allows the sharing of videos through MSU; Stream also creates captions and transcripts.
  • Click the link and, if prompted, use your MSU password to log into Office 365/Stream.
  • Comment on the video with your questions and we will respond with answers!

Personalized Nutrition

Cancelled

Can food affect our genes or how they are expressed? Should we follow diet recommendations based upon our specific DNA? Are the online companies that offer personalized nutrition credible? In this session, we will examine how nutrients like fats, proteins, vitamins, and phytochemicals influence DNA, regulate the expression of genes, and maintain the integrity of DNA. We will also overview the pros/cons of genetic testing, particularly as they relate to individualized food and supplement recommendations. Don’t let the big words intimidate you as this is a session you do NOT want to miss!

Presenters: Austin Sullivan, dietetics student; Daniela Novotny, DHSc, MS, RD/LD, CHES

Register

Please register using My Learning Connection:

  • Login at My Missouri State.
  • Go to the “Profile” tab.
  • Choose “My Learning Connection” under the Professional Development section.
  • Once there, type Nutrition Talks into the search box at the upper right of the screen.
  • Follow the prompts to use your noncredit fee waiver or pay for the class.

Questions

Questions? Contact BenHunt@MissouriState.edu