Freedom from Tobacco
Missouri Tobacco Quit Services
Quitting tobacco—whether through smoking or vaping—is one of the most important steps a person can take to improve their health. Within just hours of quitting, heart rate and blood pressure begin to drop, and within weeks, lung function starts to improve. Over time, the risk of serious health conditions like heart disease, stroke, chronic lung disease, and various cancers significantly decreases. Quitting also strengthens the immune system, improves energy levels, enhances the sense of taste and smell, and leads to better skin and dental health. For those who vape, quitting reduces exposure to harmful chemicals and prevents long-term respiratory damage. Beyond personal health, quitting tobacco improves the well-being of those around you by eliminating exposure to secondhand smoke and vapor. Every day tobacco-free is a powerful investment in a longer, healthier life. Sponsered by Missouri Department of Health and Senior Services
Sign up for Free (18 years and older Missouri Residents)
- Call 1-800-QUIT-NOW (1-800-784-8669)
or
- Sign up online at https://missouri.quitlogix.org/en-US/get-started/
Program Highlights
- Quit Medications
- Coaching
- Support Communications
- Quit Dates
- Finding your Triggers
Sign up for Free (17 years and Younger Missouri Residents)
- Text "Start My Quit" to 36072
or
- Sign up online at https://mo.mylifemyquit.org/en-US
Program Highlights
- Coaching
- Support Communications
- Quit Dates
- Save Money