Nutrition Counseling/Talks
Nutrition Counseling
Location: Virtual Appointments
Who: Any MSU Employee, Dependent or Student 18 years or older.
Day: Thursday
Dates: September 17, October 1, November 12
Appointment Times:
- Morning - 8:00 a.m., 9:00 a.m., 10:00 a.m., 11:00am
- Afternoon - 1:30 p.m., 2:30 p.m., 3:30 p.m.
Summary:
- One 30-minute zoom appointment with a dietetic intern. Client will be sent a survey to fill out before the appointment. Intern will review survey, do the appointment, and then send a follow up email.
- Nutrition Counseling Appointment Information
Registration
Sign up for a Session with a Dietetic Intern - September 17 Nutrition Counseling
Sign up for a Session with a Dietetic Intern - October 1 Nutrition Counseling
Sign up for a Session with a Dietetic Intern - November 12 Nutrition Counseling
Nutrition Talks
When: September 17
Time: 12:15pm -12:45pm
Virtual: Zoom Link - Truth vs. Myth: The Science of Supplements
Title: Truth vs. Myth: The Science of Supplements
Summary: With supplements everywhere—from greens powders to protein and fiber products—how do you know what’s actually worth taking? Truth vs. Trends cuts through the marketing hype and explores what the science really says about popular supplements.
Participants will learn how supplements compare to whole foods, including vegetables, protein-rich foods, and fiber sources, while exploring the benefits, drawbacks, and appropriate role of each. The presentation will also cover supplement regulations and how to identify reliable, legitimate products.
Key takeaway: Supplements can have a place in a healthy lifestyle, but they should supplement—not automatically substitute for—a balanced diet.
Presenter: Autumn McClain
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When: October 1
Time: 12:15pm -12:45pm
Virtual: Zoom Link - Ultra-Processed Foods
Title: Ultra-Processed Foods: What you need to know?
Summary: Ultra-processed foods are everywhere—and they’re a hot topic on social media. But what exactly makes a food “ultra-processed,” and why does it matter? This presentation takes a closer look at ultra-processed foods, how they can impact your health, and why reducing them may be beneficial. Learn how to recognize ultra-processed foods, make informed choices, and build healthier eating habits without giving up the foods you enjoy.
Presenter: Allie Woolsey
Registration
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Nutrition Talks into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process