Bear Balance
Spring 2026
Summary - Take a mindful pause midweek to reconnect with yourself. This class blends gentle movement, breathwork, sound and mindfulness practices to help you reset, reduce stress, and restore your inner balance. Perfect for all levels—come as you are and leave feeling grounded, clear, and renewed.
Location - Magers Health and Wellness Conference Room - Room 100
When - Wednesday - 5:15pm - 6:15pm
Start date - January 7, End Date - July 1
No Class - NA
Registration and Instructor
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Bear Balance into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process
Instructors:
Certified Instructors from Wellness Collective - Instructor Schedule