Cooking Talks - Nutrition and Dietetics
Cooking Talks - Nutrition and Dietetics
Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and hands-on cooking classes led by our registered dietitians and dietetic students!
Cost: Free for Employees.
Dependents and Emeritus Employees please email EmployeeWellness@MissouriState.edu to attend this class.
Fall 2026
When: November 3
Time: 5:15pm - 6:45pm
Where: Kampeter Hall KMPT 426
Title: Fiber Made Easy: Simple Ways to Add More Fiber to Everyday Meals
Summary: Fiber is one of the most under-consumed nutrients in the American diet, but getting more of it doesn’t have to be complicated. Join us to learn simple, realistic ways busy adults can boost their fiber intake without counting calories or tracking macros. We’ll build balanced grain bowls with whole grains, vegetables, and beans, along with flavorful sauces that sneak in extra fiber.
Presenter: TEmma Barrett & Brittany Stewart, Senior Dietetics Students
Register
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Cooking Talks into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process