Yoga - Meyer Alumni Center
The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.
Props such as yoga mats, blocks, and straps will be available for use if you do not have your own. Participants are also encouraged to bring a water bottle for hydration and dress comfortably.
Spring 2024
Location - Meyer Alumni Center - 6th Floor (take a right out of elevator room with glass doors)
When - Tuesday, Thursday - 12:10pm - 12:50pm
Start date - January 23 , End Date - May 30
No Class - NA
Registration and Instructor
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Yoga - Meyer Alumni Center into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process
Instructors:
Certified Instructors from Wellness Collective - Instructor Schedule