Mercy Wellness - Lunch and Learn
2025
Breaking the Chains: How Managing Stress, Anxiety, and Depression Transforms Lives
When - Wednesday, April 23
Time - 12:15 -12:45pm
Where - Teams
Summary - Everyone experiences stress and for some people this can lead to anxiety disorders or severe depression. One out of five people experience severe depression at least once in their life. Join us for a brief presentation on how to identify when stress stops being beneficial and steps you can take to prevent that. We will also cover what to do if you feel you are experiencing depression or anxiety and resources that are available to you.
Instructors
Amy Hopkins - RN, MSN, CCM
Todi Crawford - RN-BC, MSN
Registration
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Mercy into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process