Exercise is Medicine
Exercise is Medicine Workouts
Come join MSU Employee Wellness and Health Sciences for workouts. A student worker will be available to help with the beginner strength training participant. If you are an experienced gym participant, feel free to do your workout on your own. The gym space has full set of dumbbells, Nautalis machines, free weights, Olympic Platforms, Spin Bikes, Treadmills, and Rowing machines.
Spring 2026
Location - McDonald Arena 116 - MCDA 116
Day - Monday and Friday - 12:15pm - 1:15pm
Day - Monday, Tuesday, Wednesday, Friday - 3:30pm - 6:30pm
Start date - January 20, End Date - April 30
No Class - Jan 19, Feb 16, March 16 - 20, April 3
Registration and Instructor
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Exercise is Medicine Workouts into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process
Questions