Exercise is Medicine
Wellness Room
If you did not get chosen for the Exercise is Medicine (EIM) Fitness Program. Come join MSU Employee Wellness and Exercise Science in the McDonald Wellness rooms. We can educate you in the EIM programs. If you are new to exercise, a student worker will be available to show you how to use the equipment. If you are an experienced wellness participant, feel free to do your workout on your own. The gym space has a full set of dumbbells, Nautalis machines, free weights, Olympic Platforms, Spin Bikes, Treadmills, and Rowing machines.
Fall 2026
Wellness Room Location - McDonald Arena 121 - MCDA 121
Day - Tuesday and Friday - 11:00am - 12:00pm (12:30pm on Tuesday)
Day - Monday, Wednesday, Thursday - 4:30pm (3:00pm Thursday) - 6:30pm
Start date - August 24, End Date - December 3
No Class - September 7, October 8 - 9, Nov 25 - 27
****Wellness Room is only available during the above times for the Exercise is Medicine Program***
Registration and Instructor
Registration fee:
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Exercise is Medicine Workouts into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process
Questions