Exercise is Medicine

Exercise is Medicine More Information

Exercise is Medicine Workouts

Come join MSU Employee Wellness and Health Sciences for workouts.  Exercise Science Program students will be available to help with the beginner strength training participant.  If you are experienced strength trainer feel free to do your workout on your own.  The gym space has Nautalis machines, free weights, Olympic Platforms, Spin Bikes, Treadmills, and Rowing machines.

Fall 2025

Location - McDonald Arena 116 - MCDA 116

Day - Tuesday and Thursday

When - 4:45pm - 6:15pm (come when you can)

Start date - September 2,  End Date - November 20

No Class - NA

Registration and Instructor

Registration fee:  Free!  There will be no charge for this session. 

Please register using My Learning Connection:

  • Login at My Missouri State.
  • Go to the “Learning and Development” card.
  • Choose “My Learning Connection”.
  • Once there, type Exercise is Medicine Workouts into the search box at the upper right of the screen.
  • Follow the prompts to checkout and complete payment process

Questions

Contact EmployeeWellness@MissouriState.edu