De-Stress Fest

De-Stress Fest Flyer

Join us for our free De-Stress Fest on Study Day (Friday, December 9).

Schedule - De-Stress Fest:

  • 10 – 10:30 a.m. – Restorative Yoga Flow Class (open class)
  • 10:30 a.m. – 12 p.m. – Breakout appointments: (MyHealth Portal)
    • Chair Massage
    • Mini Facial w/reflexology, aromatherapy & GuaSha massage
    • Frequency alignment with Tuning Forks
    • Crystal-Infused Reiki Sessions
  • 12 – 12:30 p.m. – Stretch & Flow Yoga Class (open class)
  • 12:30 – 2:30 p.m. – Breakout appointments: (MyHealth Portal)
    • Chair Massage
    • Mini Facial w/reflexology, aromatherapy & GuaSha massage
    • Frequency alignment with Tuning Forks
    • Crystal-Infused Reiki Sessions
  • 2:30 – 3 p.m. – Guided Meditation (open class)

Appointments

Please reserve your Breakout Appointment at your MyHealth Portal, limit one appointment per person. Appointments can be made starting Wednesday, November 30th at 9 a.m.

No reservations are needed for the Restorative Yoga Class, the Stretch and Flow Yoga Class, and the Guided Meditation.

This free event is for students and employees and will be located in Magers Health room 100.