Self-Defense Tactics
This class will combine self awareness training and discussions of real scenarios of situations that have happened in our area. We will practice physical skills to get away from and out underneath of a larger and stronger individual. Come dressed and ready to move, we will focus on high target areas, striking and we will practice moving and fighting from the ground. This is class is presented by the ladies of F8 Training and Self-Defense.
Females only
Fall 2025
Session One
When - Monday, September 29
Time - 5:15pm - 6:45pm
Where - Magers Health and Wellness Center, Room 100
Instructor - Molly Estes, F8 Training
- Dinner Provided
Session Two
When - Monday, November 10
Time - 5:15pm - 6:45pm
Where - Magers Health and Wellness Center, Room 100
Instructor - Molly Estes, F8 Training
- Dinner Provided
Registration
Registration fee: Free! There will be no charge for this session.
Please register using My Learning Connection:
- Login at My Missouri State.
- Go to the “Learning and Development” card.
- Choose “My Learning Connection”.
- Once there, type Self-Defense Tactics into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process