BearFit Classes

BearFit Group Fitness Classes

Fall 2017 BearFit Schedule

*One Class Pass or Unlimited Class Pass Required to attend.                                                                                                                                                                              Finals Week Schedule Coming Soon!

Monday Tuesday Wednesday Thursday Friday
Piloxing®
12:10–12:50PM
Studio A
Riko
The Daily Grind
6:45–7:30AM
Studio B
Micaela
PiYo®
12:10–12:50PM
Studio A
Riko
Mix It Up
12:10–12:50PM
Studio A
Teresa
The Burn
12:10–12:50PM
Studio A
Kayla
  Power Cycling
12:10-12:50PM
Studio C
Joe
Total Body Pump
12:10–12:40PM
Studio B
Teresa
Power Cycling
12:10-12:50PM
Studio C
Joe

 

    Core Flex
12:40–1:00PM
Studio B
Teresa
   
Cycle Revolution
4:00–4:45PM
Studio C
Collin P.
BeachFit
4:00–5:00PM
Pool
Louise
Cycle Revolution
4:00–4:45PM
Studio C
Collin P.
BeachFit
4:00–5:00PM
Pool
Louise
 
Zumba®
4:30–5:30PM
Studio B
Cindy

Zumba®
5:30–6:30PM
Studio A
Riko

Zumba®
5:30–6:30PM
Studio B
Cindy
The Burn
4:00–4:45PM
Studio A
Kayla
Salsa Fitness
5:00–5:45PM
Studio A
Zuzanna
Hatha Yoga
6:00–6:50PM
Studio B
Bailee
Hatha Yoga
6:00–6:50PM
Studio B
Bailee
Cycle Pump
5:15–6:15PM
Studio C
Kylie
YogaFit
5:15–6:15PM
Studio B
Kylie
 
Hydro Power
5:30–6:30PM
Pool
Micaela
 

Hydro Power      5:30–6:30PM
Pool
Micaela

Piloxing®
5:30–6:30PM
Studio A
Riko
 
Booty Camp
7:15–8:00PM
Studio A
Anna
Kickboxing
7:15–7:45PM
Studio B
Anna
Booty Camp
6:30–7:15PM
Studio A
Anna
   
 

Absolution
7:50–8:20PM
Studio B              Anna

Absolution
7:20–7:50PM
Studio A
Anna
   

BearFit Class Descriptions

Class Name Class Descriptions
Absolution Target your abdominal muscles in this 30-minute class focused on strengthening, toning, and stretching the abs, back, and core. Develop those abs you've always wanted!
BeachFit Get the best of land and water fitness! On the deck, take it to the next level with resistance training, cardio, and flexibility. Then, dive in for challenging water exercises.
Booty Camp Get ready for a lower body blast! This class works legs, hips, and the booty! A mixture of power moves and static holds will optimize shapely results!
Core Flex This workout hits your entire core. Back, abs, obliques, and everything in between. Come ready to feel the burn!
Cycle Pump Looking for an all-in-one cardio/weights workout that involves watching a movie? Cycling will get your heart pumping while off the bike you'll be toning your whole body.
Cycle Revolution Challenge and improve your fitness endurance & mental aptitude with this high intensity indoor cycling workout that will leave you sweating! Better bring a towel!
Hatha Yoga If you need a class that will tone your muscles, stretch them out, and give your mind some quiet meditation time, then this is the class for you. While focusing on postures (asanas), this class will keep your muscles active to give you a great low impact workout.
Hydro Power This workout in the pool will keep you cool as you get a total body workout using the resistance of the water for an extra challenge! This class has a great variety that will keep you moving as you have fun in the pool! A very effective, low-impact workout. Great for all fitness levels.
Kickboxing You know the drill. Get your game face on, kick, punch, and challenge your inner opponent in this gut-wrenching, totally cardio, boxing, power class.
Mix-It-Up A total body, conditioning & strength workout. Begin with a cardio segment, which can include step, kickboxing & H.I.T.T. exercises followed by body weight, resistance and dumbbell exercises, core strength/abs & flexibility. A major calorie burn!
Piloxing® A combination of pilates, dance, and boxing for a high-energy interval workout to burn maximum calories and increase stamina.
PiYo® The best class for quick toning results. An athletic fusion of pilates and yoga to build strength, lose fat, and increase flexibility.
Power Cycling This action packed cycling class is designed for those who are short on time but high on motivation. This class will involve a variety of cardio challenges, hills, varying speeds and resistance, and endurance segments. Get ready for a great ride!
Pound® A full-body cardio and conditioning class that gives you the permission to rock out with lightly weighted drumsticks, Ripstix. It's drumming, hardcore moves, and music you will crave!
Salsa Fitness This cardio blast is full of Latin music, fun dance moves, and a high energy environment. What’s not to love?
Total Body Pump A total body weight lifting class using weight bars & plates. Learn proper lifting technique while you tone all over! Get that confidence you need to hit the weights!
The Burn This class combines weight training with cardio intervals for your maximum calorie “burn”. Maximize your workout time with this effective ‘get in shape’ class.
The Daily Grind Get your day started with a workout guaranteed to make you feel alive. A variety of cardio, resistance, and core exercise for the perfect total body package.
YogaFit A solid hour of nothing but finding peace, controlling your breath, and increasing flexibility. Meditate your way to a heightened state of mind and body.
Zumba® Dance the calories away with a fun workout suitable for everyone; This dance party offers all the great Zumba dance routines.