BearFit Classes

BearFit Group Fitness Classes

Fall 2017 BearFit Schedule

*Drop In Rates Apply

*$20 Unlimited Class Passes Now available.

Monday Tuesday Wednesday Thursday Friday Saturday
Piloxing®
12:10–12:50PM
Studio A
Riko
The Daily Grind
6:45–7:30AM
Studio B
Micaela
PiYo®
12:10–12:50PM
Studio A
Riko
The Daily Grind
6:45–7:30AM
Studio B
Sayo
The Burn
12:10–12:50PM
Studio A
Kayla

Mix It Up
9:15–9:50AM
Studio A

10/21 The Daily Grind w/ Micaela

10/28 Yoga w/ Bailee - FREE 10/28!

11/4 Zumba w/ Cindy

11/11 Zumba w/ Riko

Cycle Revolution
4:00–4:45PM
Studio C
Collin P.
Power Cycling
12:10-12:50PM
Studio C
Joe
Total Body Pump
12:10–12:40PM
Studio B
Teresa
Power Cycling
12:10-12:50PM
Studio C
Joe

Muscle Max -

**Cancelled**
12:10–12:50PM
Studio B
Collin J.

Cycle Jam - **Cancelled**
10:00–10:45AM
Studio C

**CANCELLED** 

Zumba®
4:30–5:30PM
Studio B
Cindy
FitStart
1:00-1:30PM
Studio A
Joe
Core Flex
12:40–1:00PM
Studio B
Teresa
Mix It Up
12:10–12:50PM
Studio A
Teresa
Salsa Fitness
5:00–5:45PM
Studio A
Zuzanna
 
Pilates Sculpt
5:15–6:00PM
Studio A
Kylie
BeachFit
4:00–5:00PM
Pool
Louise
Cycle Revolution
4:00–4:45PM
Studio C
Collin P.
FitStart
1:00-1:30PM
Studio A
Teresa
   
Hydro Power
5:30–6:30PM
Pool
Micaela

Pound®
4:15-5:00PM
Studio A
Teresa

FREE 10/17!

Zumba®
5:30–6:30PM
Studio B
Cindy
BeachFit
4:00–5:00PM
Pool
Louise
   
Hatha Yoga
6:00–6:50PM
Studio B
Bailee
Zumba®
5:30–6:30PM
Studio A
Riko
Cycle Pump
5:15–6:15PM
Studio C
Kylie
The Burn
4:00–4:45PM
Studio A
Kayla
   
Booty Camp
7:15–8:00PM
Studio A
Anna
Hatha Yoga
6:00–6:50PM
Studio B
Bailee

Hydro Power- Free 10/25!
5:30–6:30PM
Pool
Micaela

Free 10/25!!!

YogaFit
5:15–6:15PM
Studio B
Kylie
   
  Kickboxing
7:15–7:45PM
Studio B
Anna
Booty Camp
6:30–7:15PM
Studio A
Anna
Piloxing®
5:30–6:30PM
Studio A
Riko
   
  Absolution
7:50–8:20PM
Studio B
Absolution
7:20–7:50PM
Studio A
Anna
   
         

BearFit Class Descriptions

Class Name Class Descriptions
Absolution Target your abdominal muscles in this 30-minute class focused on strengthening, toning, and stretching the abs, back, and core. Develop those abs you've always wanted!
BeachFit Get the best of land and water fitness! On the deck, take it to the next level with resistance training, cardio, and flexibility. Then, dive in for challenging water exercises.
Booty Camp Get ready for a lower body blast! This class works legs, hips, and the booty! A mixture of power moves and static holds will optimize shapely results!
Core Flex This workout hits your entire core. Back, abs, obliques, and everything in between. Come ready to feel the burn!
Cycle Pump Looking for an all-in-one cardio/weights workout that involves watching a movie? Cycling will get your heart pumping while off the bike you'll be toning your whole body.
Cycle Jam A cardio and strength workout on stationary bikes. Rock out to upbeat music as you climb hills and race through sprints; led by a different instructor & music theme each week!
Cycle Revolution Challenge and improve your fitness endurance & mental aptitude with this high intensity indoor cycling workout that will leave you sweating! Better bring a towel!
FitStart New to the fitness and/or group class scene? Then this class is for you! This 30-minute introductory class will help improve your fitness level and overall physical abilities. Start today to improve your health, energy and exercise confidence. All fitness levels welcome!
Hatha Yoga If you need a class that will tone your muscles, stretch them out, and give your mind some quiet meditation time, then this is the class for you. While focusing on postures (asanas), this class will keep your muscles active to give you a great low impact workout.
Hydro Power This workout in the pool will keep you cool as you get a total body workout using the resistance of the water for an extra challenge! This class has a great variety that will keep you moving as you have fun in the pool! A very effective, low-impact workout. Great for all fitness levels.
Kickboxing You know the drill. Get your game face on, kick, punch, and challenge your inner opponent in this gut-wrenching, totally cardio, boxing, power class.
Muscle Max For those who want to sweat, build muscle, and get swoll. This class is made to push your muscles to the max. Intensity can be modified.
Mix-It-Up A total body, conditioning & strength workout. Begin with cardio step, kickboxing & H.I.T.T. exercises followed by body weight, resistance and dumbbell exercises, core strength/abs & flexibility. A major calorie burn!
Piloxing® A combination of pilates, dance, and boxing for a high-energy interval workout to burn maximum calories and increase stamina.
Pilates Sculpt Get those muscles burning in this low impact Pilates-style class. Curls, The 100, Roll-Ups, Bridges…Lots of abs & legs! You’ll break a sweat working all the major muscle groups and getting an all over body tone!
PiYo® The best class for quick toning results. An athletic fusion of pilates and yoga to build strength, lose fat, and increase flexibility.
Power Cycling This action packed cycling class is designed for those who are short on time but high on motivation. This class will involve a variety of cardio challenges, hills, varying speeds and resistance, and endurance segments. Get ready for a great ride!
Pound® A full-body cardio and conditioning class that gives you the permission to rock out with lightly weighted drumsticks, Ripstix. It's drumming, hardcore moves, and music you will crave!
Salsa Fitness This cardio blast is full of Latin music, fun dance moves, and a high energy environment. What’s not to love?
Total Body Pump A total body weight lifting class using weight bars & plates. Learn proper lifting technique while you tone all over! Get that confidence you need to hit the weights!
The Burn This class combines weight training with cardio intervals for your maximum calorie “burn”. Maximize your workout time with this effective ‘get in shape’ class.
The Daily Grind Get your day started with a workout guaranteed to make you feel alive. A variety of cardio, resistance, and core exercise for the perfect total body package.
YogaFit A solid hour of nothing but finding peace, controlling your breath, and increasing flexibility. Meditate your way to a heightened state of mind and body.
Zumba® Dance the calories away with a fun workout suitable for everyone; This dance party offers all the great Zumba dance routines.