Equipment and Instructional Videos
The tools for a healthy lifestyle
Cardiovascular and weight-lifting machines are available on the fitness floor of the Foster Recreation Center.
- Recumbent bikes
- Upright bikes
- Spin bikes
- Step mill and row machines
- Plate loaded machines
- Strength machines
- Cable machines
Unsure of how to use a piece of equipment? Fitness orientations are one-time sessions designed to introduce new users to the fitness equipment in the Foster Recreation Center. A trained staff member will demonstrate cardio and weight equipment.
Orientations are free for members; simply set up an appointment by visiting the Welcome Desk