Personal training sessions involve one-on-one consultation and exercise with a nationally certified trainer.
|Types // Rates||Member||Non-Member|
|Express (1-30 minute Session)||$10||$12|
|Express (3-30 minute Sessions)||$30||$36|
|Express (6-30 minute Sessions)||$60||$72|
|60 Minute Sessions:||Member||Non-Member|
Tailoring a fitness program just for you
Certified trainers at the Foster Recreation Center can help you develop exercise plans, stay motivated and overcome fitness plateaus through personal training sessions, fitness assessments and FRC orientations.
Our trainers help you overcome your fitness barriers in sessions designed specifically to fit your needs and help you reach your goals. Try the fitness package that best fit your goals. No matter which package you choose, our trainers will help you reach your personal fitness goals.
Register for Personal Training Sessions at the Foster Recreation Center Welcome Desk or https://recportal.missouristate.edu/, online services.
All sessions need to be purchased prior to scheduling. A Fitness Assessment is mandatory preceding training and is provided at no cost. If you have questions, please call the FRC Welcome Desk at 417-836-5334.