Find your fit at the FRC
5 Ways To Reduce Post-Workout Soreness18 hours ago • Campus Recreation FacebookFeeling sore after a tough workout? Check out this article on ways to help reduce post- workout soreness! [ visit link ]
Although soreness cannot be completely eliminated, it can be controlled, and proper post-workout recovery protocols will also allow your body to...
Check out this Foster Rec quilt Neosha Mackey, Emeritus Dean of Library Services, designed and made to give to Mr. and Mrs. Foster! Another fun fact, Neosha has participated in the Bearfit classes offered by Campus Recreation since they began. Even in her retirement, she comes to the Rec Center nearly every ... Continue reading →21 hours ago • 1 comment • 18 people like this • Campus Recreation Facebook- Heads up! The FRC will have partial closures this week due to end of the year maintenance. Courts 1, 2, and the MAC court will be closed 5/20-5/27. Sounds like a good week to take your basketball skills to the nets in the pool!May 20 at 12:11 p.m. • Campus Recreation Facebook
- Summer Hours are as follows:
Monday through Friday
6 a.m.–8 p.m.
Saturday
9 a.m.–5 p.m.
Sunday
Noon–8 p.m.May 19 at 10:38 p.m. • 2 people like this • Campus Recreation Facebook - Don't forget to register for the final CPR and First Aid Certification class by May 22nd!May 19 at 12:22 p.m. • Campus Recreation Facebook
- With such great weather on this beautiful Saturday, come take a dip in the pool to cool off!May 18 at 1:52 p.m. • 2 people like this • Campus Recreation Facebook
- Frustrated with homework problems? Come work on our bouldering problems to work out some stress! Climbing is always FREE! Opening at 4pm everyday!May 13 at 12:50 p.m. • 2 people like this • Campus Recreation Facebook
The FINAL CPR AND FIRST AID CERTIFICATION session is coming up on May 24. Register by May 22 to secure your spot.May 10 at 1:04 p.m. • Campus Recreation Facebook
Workout that stress from finals with BearFit! BearFit will be holding select classes like cycling and Zumba during finals next week!May 9 at 11:59 a.m. • Campus Recreation Facebook- BearFit Spotlight: 20/20
A full workout in just 40-minutes. 20/20 provides 20-minutes of cardio followed by 20-minutes of toning that will have you in shape in no time.
Held today from 12:10PM-12:50PMMay 9 at 10:32 a.m. • Campus Recreation Facebook
About
The programs and activities administered by Campus Recreation promote health and wellness for Missouri State students and employees. Campus Recreation helps the campus community build lifelong fitness habits, try new things and have fun.
Upcoming events
Foster Recreation Center
Spring 2013 hours:
Mondays through Thursdays
6 a.m.-11 p.m.
Fridays
6 a.m.-9 p.m.
Saturdays
9 a.m.-9 p.m.
Sundays
Noon-11 p.m.