Missouri State University

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Click here to download Group Fitness Schedule in a pdf.

 

Monday

Tuesday

Wednesday

Thursday

Friday

12:10 –12:50

 Step Challenge

Laurie

 Muscle Mania

Lindsay

 Absolute Cardio

Micale

Toning Time

Theresa

Instructor's Choice

Micale

3:00 –4:00

Toning Time

Cat

Turbo Kick

Nicole


Step

Nissi

Power Ball

Nicole

 

 

4:00 –5:00

Cycling

Jordan

*2nd floor PSC

 Butts'n Gutts

Nicole

Cycling

Theresa

*2nd Floor PSC

Pilaties

Lindsay 

 

5:15 –6:15

Latin Cardio Vibes

Jordan

 Absolute Cardio

Laurie

*2nd Floor PSC

20/20/20

Cat 

 Bootcamp

Laurie

6:30 –7:30

Yogalities

Lindsay

 Bootcamp

Theresa

Butts'n Gutts

Lindsay

Latin Cardio Vibes

Jordan

8 – 9pm

Water Aerobics

Jordan

+ Hammons Student Center Pool

 

Water  Aerobics

Jordan

+ Hammons Student Center Pool 

 

 

 

All classes are held in the Plaster Sports Complex in the 1st Floor Studio, NOTE BELOW

 * Denotes this class will be held in the 2nd Floor Fitness Studio

+This class will be held in the Hammons Student Center Pool.  H2o is Free with the an Unlimited Group Fitness Pass or $15 (M/W; 5 week session).

All Group Fitness participants must register online at www.missouristate.edu/recreation and pay fees online or stop by the Campus Recreation office, PSU 131.  Once you have registered and paid, stop by the Campus Recreation office to pick up your pass.  The pass will be available as soon as you register and pay.

Instructors will ONLY be selling $2 passes prior to each class with exact change.  You MUST present a valid MSU Zip Card and Group Fitness pass prior to each class.  Passes are non-refundable and non-transferable.  Schedules are available in Plaster Student Union 131 or The Plaster Sports Complex.

Group Fitness Prices

$2        1 class (correct change or check only)

$25      15 classes

$45      Unlimited classes for one semester

All Group Fitness classes are held in Plaster Sports Complex in either The Studio (1st floor) or the Group Fitness Room (2nd floor next to Fitness Center).    

Register NOW!