Missouri State University

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Campus Recreation

Personal Training

Personal training sessions involve one-on-one consultation and exercise with a nationally certified trainer. Unless otherwise specified, sessions are one-hour and cannot be split into smaller time increments.

PersonalTraining

Detailed List of Personal Training Prices Here

Sessions may be one-on-one or shared between two people. Please consider you and your partner’s fitness goals before deciding to sign-up for a similar fitness plan with a personal trainer.

Register for Personal Training Sessions at the FRC Welcome Center!

All Sessions and assessments need to be scheduled at the FRC Welcome Center at least three days in advance.  If you have questions, please call the FRC Welcome Center at 417-836-5334.

Tailoring a fitness program just for you

Certified trainers at the Foster Recreation Center can help you develop exercise plans, stay motivated and overcome fitness plateaus through personal training sessions, fitness assessments and FRC orientations.

Our trainers help you overcome your fitness barriers in sessions designed specifically to fit your needs and help you reach your goals.  Try any of our session packages lasting 1 hour each, or sign up for an express session lasting a solid 30 minutes.  No matter which package you choose, our trainers will help you in every way they can.