Missouri State University

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Campus Recreation 

Fitness and Wellness Programs

 Sunday

 Monday

 Tuesday

 Wednesday

Thursday 

 Friday

 

*Ballroom
Dance

*Group Fitness

*Mat
Pilates

*Power Yoga

*Tai Chi

*Water Aerobics

*Belly Dancing

*Group Fitness

*Tai Chi

*Group Fitness

*Mat Pilates

*Water Aerobics

*Yoga

*Group Fitness

*Latin Dance

*Power Yoga

*Swing Dance

*Yoga


*Group Fitness
 

           OTHER PROGRAMS:
           
*American Red Cross CPR and First Aid Certification
            *SHARP (Self-Defense for Women)
            *Incentive Wellness Programs
            *MSU Group Fitness Instructor Workshop
            *AFAA Certifications/Workshops
            *YogaFit Certifications
            The above activities have varying schedules.
            Check each individual program for the day(s) and time of each program.