Downtown Yoga

Hatha Yoga

Learn how to practice yoga with attention to body, mind and spirit. All fitness levels are welcome. Mats and equipment are provided, but feel free to bring your own. Classes are great for beginners, with challenging poses for the Advanced. Please talk to the instructor before the session begins if you have any health issues, this will allow the instructor to provide modifications for certain positions.

Fall 2019 session

May 20th - August 14th
Time: 12:00 - 1:00 p.m.
Location: Kenneth E Meyer Alumni Center (300 S. Jefferson) Hospitality Room or Jim D. Morris Center (301 S. Jefferson Ave.)
Instructor: Dallas Praznik, ​ERYT 200 & 500 Instructor for Essential Yoga

Class Schedule:

Downtown Yoga
August 26th - December 18th
Mondays & Wednesday
12:00 - 1:00 PM

August 26 – Hospitality Room
August 28 – Campaign Room
September 2- no class; Labor day
September 4 –  Campaign Room
September 11– Hospitality Room
September 16– Hospitality Room
September 18– Hospitality Room
September 23– Hospitality Room
September 25– Hospitality Room
September 30– Hospitality Room - Cancelled
October 2 – JDMC 401
October 7– Hospitality Room
October 9– Hospitality Room
October 14 – JDMC 401
October 16 – JDMC 401
October 21– Hospitality Room
October 23 – JDMC 401
October 28– Hospitality Room
October 30– Hospitality Room
November 4 – JDMC 401
November 6 – JDMC 401
November 11 – JDMC 401
November 13– JDMC 401
November 18– Hospitality Room
November 20 – JDMC 401
November 25 – JDMC 401
November 27- no class; Thanksgiving break
December 2– Hospitality Room
December 4 – JDMC 401
December 9 – JDMC 401
December 11 – JDMC 401
December 16– Hospitality Room
December 18– Hospitality Room

Registration

Registration fee: Free! There will be no charge for this session.

Please register through My Learning Connection:

  • Login at My Missouri State.
  • Go to the “Profile” tab.
  • Choose “My Learning Connection” under the Professional Development section.
  • Once there, type Yoga - Downtown into the search box at the upper right of the screen.
  • Follow the prompts to checkout and complete payment process, if necessary.

Contact Ben Hunt at BenHunt@missouristate.edu for additional questions and information.