Ageless Grace

Ageless Grace

Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.  This exercise program will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you. These exercises are based on everyday movements that are natural and organic, and focus on healthy longevity of the body and mind.  Family members are invited to attend.  Dress lightly and bring a water bottle for hydration.

Spring 2019 Session

January 8th- May 16th
Time: 1:00-1:30 PM
Magers Health & Wellness Center, Room 102 

Class Schedule:
January 8
January 10
January 15
January 17
January 22
January 24
January 29
January 31
February 5
February 7
February 12
February 14
February 19
February 21
February 26
February 28
March 5
March 7
March 12
March 14
March 19
March 21
March 26
March 28
April 2
April 4
April 9
April 11
April 16
April 18
April 23
April 25
April 30
May 2
May 7
May 9 - No class
May 14
May 16
Registration fee:  Free!  There will be no charge for this session.

Instructor: Vicki Rossmann, Certified Ageless Grace Educator

Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Contact instructor Vicki Rossmann at ricosand@gmail.com or benhunt@missouristate.edu for additional questions and information.