Ageless Grace

Ageless Grace

Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.  This exercise program will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you. These exercises are based on everyday movements that are natural and organic, and focus on healthy longevity of the body and mind.  Family members are invited to attend.  Dress lightly and bring a water bottle for hydration.

Fall 2019 Session

August 20th - December 12th
Time: 12:00 - 12:30 pm.
Magers Health & Wellness Center, Room 102 

Class Schedule:
August 20
August 22
August 27
August 29
September 3
September 5
September 10
September 12
September 17
September 19 – no class
September 24
September 26
October 1
October 3
October 8
October 10
October 15
October 17
October 22
October 24
October 29
October 31 - Cancelled
November 5
November 7
November 12
November 14
November 19
November 21
November 26
November 28 –no class; Thanksgiving
December 3
December 5 - Cancelled
December 10
December 12

Registration fee:  Free!  There will be no charge for this session.

Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Contact instructor Vicki Rossmann at or for additional questions and information.