Yoga - Downtown

Hatha Yoga

Learn how to practice yoga with attention to body, mind and spirit.  All fitness levels are welcome.  Mats and equipment are provided, but feel free to bring your own.  Classes are great for beginners, with challenging poses for the Advanced.  Please talk to the instructor before the session begins if you have any health issues, this will allow the instructor to provide modifications for certain positions.

Fall 2017 Session
Classes will be August 15 - December 20  (Note: classes will not always occur on the same day of the week) 
Time:  12:00-1:00 p.m.
Location:  Kenneth E Meyer Alumni Center (300 S. Jefferson) - 1st floor Hopsitality Room

Class Schedule:
August 15
August 23
August 30  
September 13
September 27
October 4
October 11
October 18
October 25
November 1
November 14 (Cancelled)
November 30
December 6
December 13 (Cancelled)
December 20

Registration fee:  Free!  There will be no charge for the fall session. 
Instructor:  Dallas Praznik,  ‚ÄčERYT 200 & 500 Instructor for Essential Yoga

Questions?  Contact