Downtown Yoga

Hatha Yoga

Learn how to practice yoga with attention to body, mind and spirit.  All fitness levels are welcome.  Mats and equipment are provided, but feel free to bring your own.  Classes are great for beginners, with challenging poses for the Advanced.  Please talk to the instructor before the session begins if you have any health issues, this will allow the instructor to provide modifications for certain positions.

Spring 2018 Session
January 17th - May 30th
Time:  12:00-1:00 p.m.
Location:  Kenneth E Meyer Alumni Center (300 S. Jefferson) - 1st floor Hospitality Room

Class Schedule:
January 17
January 24
January 29
February 7
February 21
March 21
March 26
April 18
April 25
May 7
May 16
May 21
May 30

Registration fee:  Free!  There will be no charge for this session.

Instructor:  Dallas Praznik,  ​ERYT 200 & 500 Instructor for Essential Yoga

Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Downtown Yoga into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Questions?  Contact