Downtown Yoga

Hatha Yoga

Learn how to practice yoga with attention to body, mind and spirit.  All fitness levels are welcome.  Mats and equipment are provided, but feel free to bring your own.  Classes are great for beginners, with challenging poses for the Advanced.  Please talk to the instructor before the session begins if you have any health issues, this will allow the instructor to provide modifications for certain positions.

Fall 2018 Session

August 22nd - December 19th
Time:  12:00-1:00 p.m.
Kenneth E Meyer Alumni Center (300 S. Jefferson)

Schedule and Location:

August 22 – Hospitality Room
August 29 – Hospitality Room
September 5 – Hospitality Room
September 12 – Hospitality Room - CANCELLED
September 19 – 505 Conference Room - CANCELLED
September 26 – 505 Conference Room
October 3 – Hospitality Room  
October 10 – Hospitality Room
October 17 – Hospitality Room
October 24 – Hospitality Room 
October 31 – Hospitality Room
November 7 – 505 Conference Room
November 14 – 505 Conference Room
November 21 – Closed (holiday)
November 28 – 505 Conference Room
December 5 – Hospitality Room
December 12 – 505 Conference Room
December 19 – Hospitality Room

Registration fee:  Free!  There will be no charge for this session.

Instructor:  Dallas Praznik,  ​ERYT 200 & 500 Instructor for Essential Yoga

Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Yoga - Downtown into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Contact Ben Hunt at BenHunt@missouristate.edu for additional questions and information.