Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function. This exercise will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you. These exercises are based on everyday movements that are natural and organic, focus on healthy longevity of the body and mind. Family members are invited to attend. Dress lightly and bring a water bottle for hydration.
Spring 2018 Session
January 30th - March 29th
Time: 12:00 - 12:30 p.m.
Location: Plaster Student Union
January 30 - PSU 317
February 1 - PSU 314
February 15 - PSU 315
February 20 - PSU 315
February 22 - PSU 315
February 27 - PSU 317
March 8 - PSU 315
March 13 - PSU 315
March 15 - PSU 315
March 20 - PSU 315
March 27 - PSU 315
March 29 - PSU 315
Registration fee: Free! There will be no charge for this session.
Instructor: Vicki Rossmann, Certified Ageless Grace Educator
Please register using the new Learning Management System:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.
Contact instructor Vicki Rossmann at firstname.lastname@example.org or email@example.com for additional questions and information.