Ageless Grace

Ageless Grace

Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.  This exercise program will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you.  These exercises are based on everyday movements that are natural and organic, focus on healthy longevity of the body and mind.  Family members are invited to attend.  Dress lightly and bring a water bottle for hydration.

Fall 2018 Session

August 21st - December 18th
Time: 12:00 - 12:30 p.m.
Magers Health & Wellness Center, Room 102 

Class Schedule:
August 21
August 23
August 28
August 30
September 4
September 6
September 11
September 13
September 18
September 20
September 25
September 27
October 2
October 4
October 9
October 11
October 16
October 18
October 23
October 25
October 30
November 1
November 6
November 8
November 13
November 15
November 20
November 22 - No Class
November 27
November 29
December 4
December 6
December 11
December 13
December 18

Registration fee:  Free!  There will be no charge for this session.

Instructor: Vicki Rossmann, Certified Ageless Grace Educator

Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Contact instructor Vicki Rossmann at ricosand@gmail.com or benhunt@missouristate.edu for additional questions and information.