Ageless Grace

Ageless Grace

Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.  This exercise will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you.  These exercises are based on everyday movements that are natural and organic, focus on healthy longevity of the body and mind.  Family members are invited to attend.  Dress lightly and bring a water bottle for hydration.

Spring 2018 Session

January 30 - May 17
Time: 12:00 - 12:30 p.m.  

Class Schedule and Location:
March 20 - PSU 315
March 29 - PSU 315
April 3 - University Health & Wellness Center, Room 102
April 5 - University Health & Wellness Center, Room 102
April 10 - University Health & Wellness Center, Room 102
April 12 - University Health & Wellness Center, Room 102
April 17 - University Health & Wellness Center, Room 102
April 19 - University Health & Wellness Center, Room 102
April 24 - University Health & Wellness Center, Room 102
April 26 - University Health & Wellness Center, Room 102
May 1 - University Health & Wellness Center, Room 102
May 3 - University Health & Wellness Center, Room 102
May 8 - University Health & Wellness Center, Room 102
May 10 - University Health & Wellness Center, Room 102
May 15 - University Health & Wellness Center, Room 102
May 17 - University Health & Wellness Center, Room 102

Registration fee:  Free!  There will be no charge for this session.

Instructor: Vicki Rossmann, Certified Ageless Grace Educator

Please register using the new Learning Management System:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.

Contact instructor Vicki Rossmann at ricosand@gmail.com or benhunt@missouristate.edu for additional questions and information.