Freshman
Exercise and Movement Science
National Academy of Sports Medicine (NASM)
Functional movement, neuromuscular efficiency, and corrective exercise
I ran cross country for 3 years and have been weight lifting and competing in track and field for 5 years. I am currently an athlete on the Missouri State track and field team. I will provide a safe and enjoyable workout to help you reach your specific goals.
Occupational Therapy; B.S. in Health Science
Disability Studies, Psychology
October, 2019
Functional fitness, weight training
FitTOUR®, Health Education Specialist
I went through a fitness transformation of my own 3 years ago and have been lifting weights and enjoying exercise ever since! I love to help others find their passion for exercise in a way that works for their life. I have a dog named Micco and he’s the best.
Sophomore
Exercise & Movement Science
Nutrition
August 2019
Muscle Building & Weight Stability
Primary Personal Training FitTOUR® Certification
My goal is to become an Athletic Trainer. I’ve been familiar with fitness and weight lifting for 6 years now and have been involved with multiple sports throughout the years. I love being outdoors and playing with animals.
Senior
Exercise and Movement Science
FitTOUR®
I have a background in fitness and wellness that spans over 10+ years. I am passionate about helping others reach their health and fitness related goals through continuous quality improvement!
Senior
Exercise Movement Science (Pre-professional)
Chemistry
July 2018
Weight loss
FiTour®, currently studying for ACSM-EP
I think health and wellness is great. It definitely goes beyond just exercising. Also, movies are cool too.
Junior
Construction Management
2019
Strength
FitTOUR®
Sophomore
History
Professional Writing
Weight loss and physique
FiTOUR®
I have a passion for instructing on technique as well as eating habits. I have played soccer since I was three and my goal is to be an athletic trainer when I grow up.
Junior
Business Marketing
August, 2019
Former/Current Athletes who specialize in weight lifting
FitTOUR®
I have been weightlifting for 6 years and have been involved in high school and collegiate sports and exercise programs. This is my first year designing exercise programs based on clients’ needs, goals, ability, and anatomy. My promise to all of my clients is that I will always provide a fun, uplifting, safe, motivating, and friendly workout to not just meet my client's goals, but to exceed them!
Assistant Director, Fitness & Wellness
Master’s in Health Promotion and Wellness Management
Corrective exercise, functional fitness, motivational training
NASM and AFAA
My philosophy is “talk only positively about yourself”. I am certified to teach Pound®, Spin®, and Indoor Cycling. I also have my certification in AFFA(™) Group Fitness and Personal Training. I would love to be on the show Survivor and have a passion for karaoke, travel, and watching music videos.