BearFit Water Fitness Classes

Water fitness classes are offered in the Aquatic Center as a part of BearFit. These fun, fast-paced classes are designed to increase flexibility and strength, focusing on cardiovascular fitness and water resistance exercises. Enhance your overall fitness today!

Benefits of aquatic activities

Low-impact water workouts are great for all ages and skill levels. In fact, water-based activities and exercises provide you with great health benefits:

  • Improves your aerobic health as well as strength and flexibility
  • Eases impact of exercise on joints and bones because of the buoyancy of water
  • Tones muscles from resistance of water
  • Prevents overheating
  • Improves mood and relieves stress


The aquatic fitness classes are part of BearFit and follow that pricing plan.

Access the BearFit Pricing Plan