We offer several Indoor Cycling classes instructed by certified instructors. Check out our BearFit Group Fitness schedule for more information.
YOGA Specialty Wellness Courses
Restorative Yoga -Tuesdays Session II - 6 weeks: March 20-April 24 ($50) Unplug from the daily grind and let a restorative practice reset your mind and body. In restorative yoga we will use props to ease the body into passive resting postures to find a natural opening and releasing of the muscles bringing you back to a calm and relaxing state of mind.
Gentle Vinyasa-Thursdays Session II - 6 weeks: March 22-April 26 ($50) Gentle vinyasa features guided movements while incorporating breathe to generate heat within the body while strengthening and stretching from head to toe. This class is designed to support all levels.