Behavior change starts in the mind. Well-coaching helps clients develop the mindsets necessary to navigate the difficult path of changing lifestyles.
Explore areas that you seek to improve; health, nutrition, goal setting, organization, relationships, personal finance and communication.
One-on-one or group sessions available.
Contact Sheila Bowen at SheilaBowen@MissouriState.edu or 6-4064 for more information.