Ageless Grace™ is a cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function. This exercise will help you to remain strong as you age, flexible to reach those high shelves and sharp for dealing with those youngsters around you. These exercises are based on everyday movements that are natural and organic, focus on healthy longevity of the body and mind. Family members are invited to attend. Dress lightly and bring a water bottle for hydration.
Summer 2017 Session
Every Tuesday and Thursday, beginning May 16 - August 3. (Note: class will not meet on 7/4, 7/6)
Time: 12:00 - 12:30 p.m.
Location: Plaster Student Union Room 314 A & B. (Note: class will meet in PSU 312 A & B on 5/23, 6/8)
Registration fee: Free! There will be no charge for the summer session.
Instructor: Vicki Rossmann
Please register using the new Learning Management System:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Ageless Grace into the search box at the upper right of the screen.
- Follow the prompts to checkout and complete payment process, if necessary.
Contact instructor Vicki Rossmann at email@example.com or firstname.lastname@example.org for additional questions and information.