“People of character do the right thing, not because they think it will change the world
but because they refuse to be changed by the world.”
Actor and Author, Michael Josephson
Radio Commentator
Soon you can learn about wellness programing via the Wellness Works Blog found under the Work Resourced tab at www.my.missouristate.edu.
Missouri State cares for the health and well-being of its faculty and staff!
Your health is up to you! Be proactive! Take the leap and join other co-workers in one of the many exciting programs that Missouri State is offering through Campus Recreation or through the Employee Wellness Program!
Annual Wellness Incentives – SAVES YOU $360 in 2010
As in the last two years, all full-time faculty and staff hired before July 1, 2009 who utilize the MSU health insurance plan will be required to complete a yearly Health Risk Assessment (HRA), Tobacco Use Statement and now a Health Insurance Education Component in order to eliminate any out of pocket insurance premiums being deducted from your paycheck in 2010.
This year, we have a new HRA tool through HealthMedia, Inc., which is much more user-friendly and provides valuable, interactive information for each employee. The premium deduction amount will remain the same as it has been the last two years for those that choose not to participate in the wellness initiatives - $30($10 per item) per month if these requirements are not fulfilled. That is a $360 savings in 2010 if these steps are taken. Employees have until October 31st 2009 to complete these steps.
Please visit the following link to participate in these incentives
http://www.missouristate.edu/human/wellnessincentives.htm
Questions? Contact SheilaBowen@missouristate.edu
Flue Vaccine
The seasonal flu vaccine is now available at Taylor Health and Wellness. For Faculty/Staff & their dependents (full/part time) the vaccine is FREE. For Retirees on Medicare, your vaccine is covered by Medicare. Visit http://health.missouristate.edu
Interested in getting active to improve your health?
Check out Campus Recreation
Also check out;
- Spring 2009 SHARP Self Defense for Women
- Tai Chi
- Belly Dance
- Yoga
- Pilates
- Zumba
- Ballroom Dance
- Kung Fu
- Intramural Sports
- Rock Climbing
- Caving
- Backpacking
-
And Lots More!
Looking for low costs on your medications?
Wondering about the Medicare Part D Prescription Plan? Check out Taylor Health and Wellness Pharmacy! Stop by or call 6-4050 to get a comparison price! Great prices, friendly, personal service and all of your medication questions answered!
Pharmacy Hours
Fall and Spring Semester 8 a.m. – 6 p.m.
Summer and Intercession 8 a.m. – 5 p.m.
2009 Mammogram Bus Opportunities
October 15, October 27, November 3
Yes, the mammogram on the bus is just as accurate as the office visit!
Call to schedule your appointment – 888-8888
Questions? Call Jerilyn Reed 6-4045
START Walking Program
The Issue: Cardiovascular disease is our nation's No. 1 killer. Physical inactivity significantly increases the risk of heart disease and stroke. Seventy percent of American's don't get enough exercise, blaming lack of time and lack of motivation.
The Action: Individuals will gain about two hours of life expectancy for each hour of regular exercise, even if they don't start until middle age.
Brisk walking for as little as 30 minutes a day can bring heart-health benefits and can reduce an employee's chances for stroke by lowering bad cholesterol (LDL) levels and high blood pressure
Participants may purchase a pedometer for $20 from Taylor Health and Wellness to monitor their progress.