Employee Wellness Programs

  • Diabetes Workshop

    The Diabetes Workshop is for anyone with diabetes and prediabetes or anyone else who has a special interest in diabetes such as a caregiver or a family member of someone with diabetes.

  • Mindfulness and Meditation

    Learn how to disconnect from the world and control your own turbulent mind.

  • Weight Watchers At Work

    Join Weight Watchers at Work to access a wealth of resources and receive support in your weight loss efforts.

  • Complete Health Improvement Program (CHIP)

    The CHIP program is largely a nutrition program that teaches you how to eat healthy.

  • Health Risk Assessment (HRA)

    We are continuing our wellness efforts and are pleased to announce a new flexible, individualized approach based on your self-identified needs.

Tai Chi

Tai Chi is a remarkably potent workout for people of all ages and physical fitness levels.

Testimonials

Read testimonials from employees who have participated in our programs.

Weight Watchers At Work

Join Weight Watchers at Work to access a wealth of resources and receive support in your weight loss efforts.

Ageless Grace

Ageless Graceā„¢ is a cutting-edge brain fitness program focused on healthy longevity of the body and mind.

Health Risk Assessment (HRA)

Save on your 2017 health insurance premiums by taking ACTION in 2016! Our flexible, individualized approach is based on your self-identified needs.

Diabetes Workshop

Are you a Type II diabetic in need of some education on managing your diabetes? Then this class is for you!

Yin Fusion Yoga For Employees

This is a great class for all levels, especially beginners. Participants will learn basic yoga postures at a slow mindful pace with a focus on proper alignment of the body and breathing.

Wellness Works

Loading items. . .
loading

Higer Education Excellence in Diversity (HEED) Logo