Missouri State University

Wellness Logo

Campus Recreation


Wellness classes provide fun, group settings for learning new exercises and relaxing with friends. These classes typically occur in five-week sessions.

Campus Recreation does not give refunds after the registration deadline has passed.

NOTE: Full-time faculty and staff may use Non-Credit Fee Waiver

Summer 2014 Wellness Classes

Power Yoga

Power yoga, primarily based on Hatha Yoga, covers traditional sports stretching, some Pilates mat exercises and sun salutations, a power/flow movement.  This class is easy enough for the beginner but challenging for those more advanced.

  • Day and time: Tuesdays, 12:00-12:50 p.m.
  • Fee: Per person per session
    • Member:  $35
    • Non-Member: $45
  • Location: FRC, Studio C
  • Instructor: Kirsten
  • Session I: May 27-June 24; Register by May 23
  • Session II: July 1-July 29; Register by June 27
  • Note: Please bring your own yoga mat.  Please wear comfortable clothing.