Missouri State University

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Campus Recreation

WellFit

What it is

WellFit is a wellness program promoting and encouraging healthy, multidimensional wellness to students whom participate in the numerous wellness activities offered by the Foster Recreation Center.  All program areas are represented through WellFit, including: fitness, wellness, intramurals, aquatics, and outdoor adventures.

How it works

To become a WellFit participant register at the Welcome Desk and you will be given a 12 point punch card.  This card will be your ticket to win.  Each time you present your punch card at any of the many WellFit programs, the appropriate amount of punches will be administered by an area supervisor or designated staff member.  After the accumulation of 12 points on your punch card, you will be eligible for the monthly drawings and semester prizes.  Completed cards are to be submitted to the Welcome Desk in the designated WellFit box by the deadline following each program date.  After completing one punch card, the Welcome Desk will issue another card to earn additional chances to enter the drawings.  Each punch card after your initial card is completed, must have a minimum of four points to enter again.  Every month there will be five names drawn from the completed cards for prizes.

Earn Points

The following programs are rewarded with points in the listed categories.  Any combination of 1, 2, or 3 points can help you reach your end goal of 12.

Program Dates

This semester we'll be running two rounds of our WellFit program.  Each round will be about 4-weeks long, giving you plenty of time to accumulate 12 points.  Collect points on your card early to enter your name multiple times, but make sure to turn your card in by the final date of each round, because you do not want to miss out on our prizes.

  • Dates will be annouced closer to the start of the Fall 2014 semester

Prizes to be Awarded

All sorts of good things will be given to winners each month.  We'll give 5 prizes each month by drawing completed WellFit cards, and a grand prize will be awarded at the end of the semester.  Monthly prizes will include, t-shirts, massage packages, Outdoor Adventure rentals, BearFit passes, Intramural registration discounts, pool parties, and more.  The grand prize will be much larger and will help you reward yourself while staying well.

Opportunities this Month

To help you reach your goals, we've taken the time to list some of the ways you can earn points this round.  Here are some ways to earn 1, 2, and 3 points.

  • BearFit Classes There are multiple classes a day, so there are plenty of opportunities to earn points here.
  • Lap Swim. Here are the Aquatic Center hours, stop in, swim a few laps to earn some extra points.
  • Fitness Orientation. They're free and easy to set up.  Learn what the FRC has to offer for points.
  • Intramural Participation. If you haven't signed up yet, there is still time!  Register for a sport today.
  • Equipment Rental. Here's a full list, rent anything for points except for climbing gear.
  • Climbing Wall Event.  The events are planned so all we need is you to earn the points!

  • Massage Therapy. Schedule one at any time during our massage therapy hours, and be rewarded in more than one way.
  • Outdoor Adventures Weekend Trip.  Enjoy all the beauty of the great outdoors while earning points towards prizes.
  • Lifeguard Certification.  We're offering two opportunities this period, so there's really no excuse not to earn points here. 
  • Personal Training. Reach your goals by earning points and getting fit.  Schedule an appointment through the Welcome Center.