The mission of the Fitness and Wellness Program within Campus Recreation at Missouri State University is to encourage members of the university community to live a healthier and more active lifestyle. By providing a variety of quality classes and workshops, the Fitness and Wellness Program strives to educate, motivate and inspire physical, social, intellectual, emotional and spiritual growth in a comfortable and enthusiastic atmosphere. Our objective is to educate all participants so that they may set and achieve their own personal fitness and wellness goals.