This is the same Power Yoga class offered on the Missouri State campus; however, it will be offered downtown for those on the downtown campus. Power Yoga, primarily based on Hatha Yoga, covers traditional sports stretching, some Pilates mat exercises, and Sun Salutations - a power/flow movement. Easy enough for the beginner, but challenging for those more advanced. Please bring your own yoga mat.
Full time staff and faculty may use their non-credit course fee waiver.
Location: B.O.W.S. (331 South Avenue, basement of Staxx). For classes on campus click here.
Time: Mondays, 12:00-12:50pm; Wednesdays, 12:00-12:50pm
Fee: $35/person per session
Instructor: Kirsten Kukal
Monday Session I: February 6 - March 12; Register by February 2, 2012 (*no class 2/20*)
Monday Session II: April 2 - April 30; Register by March 30, 2012
Wednesday Session I: February 8 - March 7; Register by February 6, 2012
Wednesday Session II: April 11 - May 9; Register by April 9, 2012
Campus Recreation does not give refunds after the registration deadline has passed.
For more information please contact Campus Recreation.