Power Yoga, primarily based on Hatha Yoga, covers traditional sports stretching, some Pilates mat exercises, and Sun Salutations - a power/flow movement.  Easy enough for the beginner, but challenging for those more advanced.  Please bring your own yoga mat. 

 

If you are full time staff or faculty, then you may use you non-credit course fee waiver.

Location:          Plaster Sports Complex, 2nd floor

Time:               12:00 - 12:50pm

Fee:                 $35 per person

Instructor:         Kirsten Kukal

  Thursday sessions

Session I         May 29 - June 26, 2008 
                       Registration deadline: May 27

Session II       July 3 - July 31, 2008
                       Registration deadline: July 1

Session III           August 7 - September 4, 2008
                              Registration deadline: August 6