Power Yoga, primarily based on Hatha Yoga, covers traditional sports stretching, some Pilates mat exercises, and Sun Salutations - a power/flow movement.  Easy enough for the beginner, but challenging for those more advanced.  Please bring your own yoga mat. 

 

If you are full time staff or faculty, then you may use you non-credit course fee waiver.

 

Location:        Plaster Sports Complex, 2nd floor

Time:               12:00 - 12:50pm

Fee:                 $35 per person

Instructor:         Kirsten Kukal

Monday (Downtown)

Session I: January 25- March 1 (no 01/15)

Register by:  January 24, 2010

Session II: March 22 -April 19

Register by:  March 21, 2010

Tuesday (PSC 2nd floor)

Session I: January 26 - February 23, 2010

Register by: January 22, 2010

Session II: March 23 - April 20, 2010

Register by: March 19, 2010

Wednesday (Downtown)

Session I: Janruary 27-February 24, 2010

Register by: January 26, 2010

Session II: March 24 -April 28, 2010 (no 3/31)

Thursday (PSC 2nd floor)

Session I: January 28 - February 25, 2010

Register by: January 26, 2010

Session II: March 25 - April 29, 2010

Register by: March 23, 2010

Register Here!

 

**Campus Rec does not give full refunds for classes after the deadline has passed