Power Yoga, primarily based on Hatha Yoga, covers traditional sports stretching, some Pilates mat exercises, and Sun Salutations - a power/flow movement.  Easy enough for the beginner, but challenging for those more advanced.  Please bring your own yoga mat. 

 

If you are full time staff or faculty, then you may use you non-credit course fee waiver.

 

Location:          Plaster Sports Complex, 2nd floor

Time:               12:00 - 12:50pm

Fee:                 $35 per person

Instructor:         Kirsten Kukal

Session I 

Mondays         September 8 - October 6, 2008 
                       Registration deadline: September 5

 

Thursdays          September 11 - October 9, 2008

                              Registration deadline:  September 9

Session II      

Mondays              October 20 - November 17, 2008
                       Registration deadline: October 15

Thursdays           October 23 - November 20, 2008

                               Registration deadline:  October 20