Pilates is a mind-body approach to exercise that focuses on strengthening the core.  This includes the abdonminals and the lower back muscles.  This low impact method is appropriate for anyone. 

If you are full time staff or faculty, then you may use you non-credit course fee waiver.

 

Location:         PSU 314 A & B

Time:                5:15-6:15 pm

Fee:                   $30

Instructor:     

 

Wednesday

Session I: January 27 - February 24, 2010

Register by: January 25, 2010

Session II: March 24 - April 28, 2010 (no class 3/31)

Register by: March 22, 2010

 

Register Here!

 

**Campus Rec does not give full refunds for classes after the deadline has passed