Hatha style yoga.  Physical and breathing exercises teach you how to relax and strengthen the body, and enhance body alignment/posture, flexibility, and circulation.  Both beginning and intermediate levels are offered each semester.  Please wear comfortable clothing and bring a yoga mat and blanket to class. 

 

If you are full time staff or faculty, then you may use you non-credit course fee waiver.
 

 

Location:         PSU RM 308

Time:               6:00 - 7:30pm

Fee:                $35 per person

Instructor:       Glenda Payne

 

Wednesday sessions
Session I        January 27 - February 24, 2010
                       Registration deadline: January 25, 2010

Session II      March 24 - April 28, 2010 (no 3/31) 
                       Registration deadline: March 22, 2010

Thursday sessions
Session I       January 28 - February 25, 2010              
                      Registration deadline:  January 26, 2010

Session II       March 25 - April 29, 2010 (no 4/1)
                      Registration deadline: March 23, 2010

Register Here! 

 

**Campus Rec does not give full refunds for classes after the deadline has passed