Missouri State University

Local Classes and Support Groups

Freedom From Smoking® - American Lung Association

  • A structured, research-based, adult smoking cessation program, consisting of 7 weekly sessions designed to offer a systemic approach to quitting.  It targets smokers in the various stages of quitting.  Participants focus on behavior change.  417-883-7177.

Road to Freedom - St. John’s Health System

  • This comprehensive program includes an initial one-on-one consultation, a self-help kit, auricular therapy treatments, exercise consultation, nutrition information & telephone follow-up support.  417-820-3617.

TIPS - Tobacco-Free Individualized Plans - CoxHealth

  • This program includes individual counseling and group support as well as follow-up phone and mail contact. Nutrition and exercise consultation, medication/nicotine replacement recommendations, and stress management are also available. 417-269-2273.

Information provided by the Ozarks Public Health Institute at Missouri State University